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Juice of the Month

Grapefruit Tonic

This juice tonic can be enjoyed as a breakfast juice or at any time of the day or night. It is loaded with antioxidants...

 

Kale - Health Benefits & Nutritional

 

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Kale Juice Recipe

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Kale is one of the most nutritious vegetables and is commonly referred to as the “King of Greens.” It is high in iron, fiber, manganese and vitamin A. It is an excellent dietary supplement for people suffering from bone deterioration, cardiac related diseases, age related chronic conditions, and even dementia. A substantial amount of lutein is present in kale, which is very beneficial for eye health. A respectable amount of vitamin C gives Kale immune-boosting attributes. Raw kale juice can serve as a substantial calcium substitute for people with lactose intolerance, as it is very rich in this essential nutrient. Juicing kale can also benefit conditions like impotence, hair loss, blood circulation problems, various skin problems, as well as aid with weight loss, ulcers and hay fever.

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Kale Tonic Juice Recipe

Recommended for:

Weight loss  
Optimum Health  
Weight Gain  

 

Kale Tonic Juice Recipe:

Ingredients:
1 kale leaf
5 or 6 carrots
Handful of turnip greens
½ red or green pepper
2 Brussels sprouts
½ to 1 apple

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