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The Raw Juice Blog

Juice of the Month

Juice of the Month

Grapefruit Tonic

This juice tonic can be enjoyed as a breakfast juice or at any time of the day or night. It is loaded with antioxidants...

 

Brussels Sprouts - Health Benefits & Nutritional

 

Information

 

Brussels Sprouts Juice Recipe

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Brussels sprouts are known to contain cancer fighting agents sulforaphane and indole-3 carbinol, which boost the body’s detoxification enzymes. In addition, they are packed with vitamin A, folacin, calcium, and potassium. They are rich in fiber and are part of the cabbage family, known for its disease-fighting abilities. Juicing Brussels sprouts can also serve as an excellent source of Vitamin C, which powers immune function and supports all bodily organs. Brussels sprouts juice is also highly beneficial for individuals afflicted with hypoglycemia or diabetes. Because they also contain protein, vegans use Brussels sprouts as a substitute for meat. Finally, the vegetable contains naturally occurring anti-inflammatory compounds which can help arthritis sufferers.

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Brussels Sprouts Beets Apple Juice Recipe

Recommended for:

Weight loss  
Optimum Health  
Weight Gain  

 

Brussel Sprouts, Beets and Apple Juice Recipe:

Ingredients:
1 container of brussel sprouts
½ head of cabbage
1 beet with the greens
1 apple (for sweetness)

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